FAQ

I offer yoga, fitness, and health coaching.

Together we will decide which combination will work best for you.

Each client is unique and requires different strategies to accomplish their goals. I can help you stay motivated and on-task, helping you move toward your long term far-reaching goals.

I offer both private and group yoga and fitness coaching with no commitment.

if you are looking to reach bigger goals requiring health or diet coaching, you will sign commitment contract. We will discuss the terms of the commitment contract to fit your individual goals and plans. 

The first step is to schedule a free introductory session.  In that session, we will get an idea of how well we work together and what our next steps should be from there.